Seafood brings wonderful and healthy variety to the diet. Rich in iodine, minerals and protein, mussels cook quickly, are very tasty, nutritious and easily absorbed by the body. Mussels stewed in tomato sauce go great with rice and pasta.

Seafood is one of the main components of the so-called “Mediterranean diet”, which helps residents of these countries stay slim and healthy for many years. It doesn’t hurt us to include fish and other sea creatures in the menu more often, especially since they are now quite accessible anywhere in the country. Therefore, today we are talking about how to cook mussels in tomato sauce.

Ingredients for mussels in tomato sauce with garlic recipe
Mussels, peeled 500 grams
Onion 1 medium head (100 grams)
Garlic 2-3 cloves
Tomatoes or tomato paste 2 large or 1.5 tablespoons
Olive oil 2 tablespoons
Basil a few leaves
Parsley a few twigs
Salt taste
Ground black pepper taste

Mussels in tomato sauce recipe with photos

We thoroughly wash the mussels under running water to remove sand and dirt. Place in a colander and let the water drain.

Peel the onion and chop finely. Also finely chop two or three cloves of garlic.

Fry the onion and garlic in a frying pan in olive oil until golden brown.

Place the mussels in a frying pan with the onions and garlic. Simmer over high heat, stirring occasionally, until the liquid has evaporated, about 10 minutes.

We process the tomatoes as usual: make a cross-shaped cut, pour boiling water for 5 minutes, then pour over cold water, remove the skin, remove the seeds, and chop the pulp into small cubes with a knife. You can make the task easier and take ready-made tomato paste. We dilute it in cold water (about 1.5 cups will be needed).

Place the tomato pieces on the mussels or pour the mussels with tomato paste diluted in water and simmer for another 10 minutes over low heat. Salt and pepper. Turn off the heat, add some finely chopped parsley and green basil for flavor, and let it sit under the lid.

Mussels are edible marine mollusks from the bivalve family, which, along with oysters, have commercial significance. Mussels are a very valuable seafood product, almost as good in taste as oysters. Mussels are rich in vitamins, microelements and healthy fatty acids. You can prepare various tasty and healthy dishes from them, for example, you can fry them.

How to cook mussels?

The recipe is simple - fried mussels with onions and scrambled eggs with tomatoes.

Ingredients:

  • mussels;
  • vegetable oil;
  • onion;
  • fresh chicken eggs;
  • tomatoes;
  • lemon;
  • a little butter;
  • greenery.

Preparation:

Place the thoroughly washed mussels in a colander for a while, in the meantime heat the oil in a frying pan and, when the water has drained from the mussels, place them in the frying pan. First, the mussels will “release” the water and simmer in it over low heat. Stir them with a spatula. How many minutes to fry mussels? It depends on the time the water boils. After the water released by the mussels has boiled away, add a little oil to the pan and lightly fry them for a couple of minutes. Add heat to medium, carefully add chopped onion to the pan and fry everything until browned, carefully manipulating with a spatula. Mussels with onions are ready. In a separate frying pan, fry the tomato slices in natural butter (you can use melted butter - it will be tastier). Add the eggs so that the yolk does not spread, and cover with a lid. We will fry over low heat until the yolks are covered with a thin white film. The eggs should be fried so that the yolk remains half-baked. Now you can serve everything to the table, having first sprinkled the mussels with lemon juice and garnished with sprigs of herbs. It’s great to serve this dish with a glass of white or rose table wine.

Fried mussels with garlic

Ingredients:

  • 200 g peeled mussels;
  • 4 cloves of garlic;
  • 3 tablespoons of vegetable oil (olive or sunflower);
  • endive leaves;
  • herbs (parsley, coriander, basil, rosemary);
  • lemon.

Preparation:

How to cook mussels fried with garlic? Boil water in a saucepan and lower the mussels into it, boil them for 2-3 minutes, then drain in a colander and cool. Heat the oil in a frying pan and add the mussels. Add garlic, chopped with a knife. Fry everything, stirring with a spatula or shaking the pan, for 1-2 minutes, no more. Place the finished mussels, fried with garlic, on a dish along with endive, sprinkle with lemon juice and garnish with sprigs of herbs. This delicacy can be served with boiled rice with a salad of fresh tomatoes, black and green olives, and cheese (mozzarella, feta, and feta cheese are suitable). You can serve table light or strong unsweetened light wine or dark beer.

Frozen shellfish

How to fry frozen mussels? This question interests everyone who lives far from the sea. To begin with, if the mussels are peeled, you need to defrost them in a container with cold water, then rinse thoroughly and drain in a colander. Then you can cook: marinate, boil, stew, fry. Any processing lasts no more than a few minutes. If the mussels are closed in their shells, then throw them into boiling water, they will open in a few seconds. You can, of course, open the shells with a knife.

Frozen mussels recipe

Ingredients:

  • 200-300 g thawed mussels;
  • 1 onion;
  • 4 cloves of garlic;
  • 1 lemon;
  • a little vegetable oil;
  • 30-50 ml white wine;
  • a little Dijon mustard with grains;
  • lemon;
  • greens (basil, coriander, rosemary).

Preparation:

Thinly slice the peeled onion into rings. Heat the oil in a frying pan and fry the onion over medium-high heat until a beautiful pale golden hue appears. Add mussels and garlic chopped with a knife to the pan, fry everything for 2-4 minutes. Pour in the wine and add mustard. Let's wait another minute. Place the finished mussels with onions in wine-mustard sauce on a dish and garnish with sprigs of herbs. As a side dish you can serve a salad of tomatoes with cheese and olives, rice, pickled eggplants, stewed asparagus, boiled green beans, broccoli. You can choose any unsweetened and non-red wine for this dish.

Before frying mussels, you need to check the shellfish for the presence of “hairs” and remove them if necessary. Over low heat, fry onion and garlic with vegetable or butter, add thawed mussels and fry for 3-5 minutes. If you have mussels in shells, you can throw them into the pan frozen. The water will begin to melt and the mussels will stew a little, guaranteed to remain juicy.

How to deliciously fry mussels

Products for frying mussels
Mussels in shells, fresh or frozen - half a kilo
Onion - 1 large head
Butter - 1 tablespoon
Parsley - 1 bunch weighing 20 grams
Salt and pepper - to taste

How to cook fried mussels
1. Mussels, if frozen, defrost.
2. Peel the onion, chop and fry in a frying pan in butter.
3. Add mussels, fry for 5 minutes.
4. Salt and pepper, mix.
5. Sprinkle the mussels with parsley and serve.

How to fry mussels with mushrooms

Ingredients
Fresh champignons or boiled wild mushrooms - half a kilo
Mussels without shells (can be frozen) - half a kilo
Onions - 1 head
Vegetable oil - 2 tablespoons
Salt, ground black pepper - to taste
Basil - 1 teaspoon

How to cook fried mussels with mushrooms
Defrost and wash the mussels. If champignons are used as mushrooms, wash and dry them, chop them coarsely. If the mushrooms are boiled, then just chop them coarsely. Peel the onion and chop finely.
Heat a frying pan, pour oil, add oil, add mushrooms, after 10 minutes of frying over medium heat without a lid - mussels, after another 3 minutes - onions. Add salt and pepper. Fry the mussels with mushrooms for another 3 minutes, sprinkle with basil and simmer covered for 5 minutes.

How to fry mussels with tomatoes

Ingredients
Mussels - 300 grams
Olive oil - tablespoon
Onion - 1 small head
Tomatoes - 3 large tomatoes
Garlic - 3 heads
Dry white wine - 50 milliliters
Basil, suneli hops, salt - to taste

How to fry mussels with tomatoes and onions
1. Defrost the mussels.
2. Peel the onion and garlic and chop finely.
3. Heat a frying pan, pour oil, add onion and garlic and fry for 3 minutes over medium heat without a lid.
4. Cut the tomatoes into cubes with a side of 1 centimeter, add wine and seasonings. Simmer, stirring, 10 minutes.
5. Add mussels, salt the dish and cover with a lid.
6. Simmer for 7 minutes over medium heat under the lid.
7. Serve by sprinkling the fried mussels with lemon juice.

How to fry mussels with vegetables

Ingredients
Frozen mussels - 300 grams of mussel meat
Red bell pepper - 2 pieces
Tomato - 2 pieces
Onions - 1 head
Carrots - 1 piece
Garlic - 2 cloves
Vegetable oil - 3 tablespoons
Nutmeg - on the tip of a knife
Salt and ground black pepper - to taste

How to fry mussels with vegetables
Place the mussels on a plate and wait until they defrost a little (they will not be icy, they will be soft). Peel the onions, remove coarse layers, cut off the roots and the top of the stems. Cut the onion in half and then cut each half into thin half rings. Cut a thin layer of skin from the carrots and cut into slices half a centimeter thick.
Wash the red pepper, cut out the stalk, remove the seeds and cut out the whitish parts. Cut the red pepper into 2cm squares.
Place the pan on medium heat, wait 1 minute and pour 3 tablespoons of vegetable oil into the pan. Add chopped onions and carrots and, stirring, wait until the onions and carrots become soft. Add red pepper to the pan and stir. Sprinkle the dish with salt and ground black pepper. Turn the heat to low and simmer the dish for 10 minutes. Wash the tomato, cut into cubes and place in a frying pan. Cover the pan with a lid and simmer for 15 minutes. Add mussels, stir and simmer for 5 minutes. Fried mussels with vegetables are ready.

Seafood brings wonderful and healthy variety to the diet. Rich in iodine, minerals and protein, mussels cook quickly, are very tasty, nutritious and easily absorbed by the body. Mussels stewed in tomato sauce go great with rice and pasta.

Seafood is one of the main components of the so-called “Mediterranean diet”, which helps residents of these countries stay slim and healthy for many years. It doesn’t hurt us to include fish and other sea creatures in the menu more often, especially since they are now quite accessible anywhere in the country. Therefore, today we are talking about how to cook mussels in tomato sauce.

Ingredients for mussels in tomato sauce with garlic recipe
Mussels, peeled 500 grams
Onion 1 medium head (100 grams)
Garlic 2-3 cloves
Tomatoes or tomato paste 2 large or 1.5 tablespoons
Olive oil 2 tablespoons
Basil a few leaves
Parsley a few twigs
Salt taste
Ground black pepper taste

Mussels in tomato sauce recipe with photos

We thoroughly wash the mussels under running water to remove sand and dirt. Place in a colander and let the water drain.

Peel the onion and chop finely. Also finely chop two or three cloves of garlic.

Fry the onion and garlic in a frying pan in olive oil until golden brown.

Place the mussels in a frying pan with the onions and garlic. Simmer over high heat, stirring occasionally, until the liquid has evaporated, about 10 minutes.

We process the tomatoes as usual: make a cross-shaped cut, pour boiling water for 5 minutes, then pour over cold water, remove the skin, remove the seeds, and chop the pulp into small cubes with a knife. You can make the task easier and take ready-made tomato paste. We dilute it in cold water (about 1.5 cups will be needed).

Place the tomato pieces on the mussels or pour the mussels with tomato paste diluted in water and simmer for another 10 minutes over low heat. Salt and pepper. Turn off the heat, add some finely chopped parsley and green basil for flavor, and let it sit under the lid.

People who don't like mussels simply don't know how to cook them properly. How to cook fried mussels? You can take the recipe of famous chefs as a basis, then you will get an excellent gourmet dish. Seafood is not only delicious in taste, but also healthy; it is recommended for children, pregnant women and people with weakened immune systems.

  • fresh mussels, without thinking, can be sent to the frying pan;
  • if the seafood was frozen, then it is recommended to defrost it before cooking, otherwise the dish will turn out stewed and not fried, as desired;
  • defrosting is best done outdoors, at room temperature;
  • shellfish can be cooked both in shells and in peeled form; it is recommended to choose the appropriate option depending on the dish being prepared;
  • seafood goes great with butter.

Fried mussels: recipe with garlic

Cooking fried mussels is a fairly simple process. It does not require special culinary abilities from a person. At the same time, a lot of time is not spent creating the dish. A tasty and healthy dish can delight not only ordinary lovers of gourmet dishes, but also real gourmets.

Mussel meat has a useful composition, a recipe for cooking with garlic, can be prepared in a classic version.

Ingredients needed to create the dish:

  • shellfish – 0.2 kilograms;
  • garlic - 4 cloves;
  • sunflower oil -3 large spoons;
  • greens and lemon - to taste.

Sequential preparation steps:

  1. Boil the seafood for about 3 minutes.
  2. Heat the oil in a frying pan, place seafood in it, add garlic.
  3. Place the prepared foods on a plate, sprinkle them with herbs and lemon juice.

Ask the chef!

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Fried mussels: recipe with lemon

How to fry mussels with lemon to make a surprisingly tasty dish? It's easy to do, just follow a specific recipe.

Main components:

  • shellfish - 150 grams;
  • lemon – ½ part;
  • soy sauce -1 large spoon;
  • spices for carrots in Korean - 0.5 spoons;
  • vinegar – 1 teaspoon;
  • onion - 1 piece;
  • parsley - 1 bunch;
  • salt - to taste;
  • sunflower oil -2 tablespoons.

Step-by-step instruction:

  1. Defrost the seafood, rinse thoroughly, cook in lightly salted water, add a couple of tablespoons of oil, stir, add the rest of the spices, and add soy sauce.
  2. Cut the lemon into thin rings and squeeze out the juice.
  3. Cut the onion into several large pieces.
  4. Add parsley to the dish.
  5. Mix all the ingredients and let them brew under a tightly closed lid for about 3 hours.
  6. The dish is served with fresh lemon slices.

Mussels fried in a pan with onions and tomatoes

Not everyone knows how tasty this dish is. By preparing it, taking into account all the tips, you can get a delicious snack. It will be welcomed not only by family members trying seafood products, but also by guests eating such food for the first time.

Required ingredients:

  • shellfish – 0.5 kilograms;
  • tomatoes – 3 units;
  • onion – 1 piece;
  • garlic -2 cloves;
  • olive oil – 1 spoon;
  • basil, parsley, salt - to taste.

Cooking sequence:

  1. We peel the onion from the top layer, wash it and finely chop it.
  2. Cut two cloves of garlic into small pieces, fry both products until golden brown.
  3. We wash the shellfish thoroughly, put them in a frying pan to simmer, cooking time is 10 minutes.
  4. We treat the tomatoes with boiling water, make a cross-shaped cut in them, then remove the skin from them and extract the seeds, cut the pulp into small pieces.
  5. Add the tomatoes to the rest of the ingredients, simmer for about 10 minutes, add parsley and basil to the dish.

Fried mussels with onions

The cooking time is 20 minutes. To create a delicious dish you will need the following ingredients:

  • shellfish – 0.5 kilograms;
  • onion - 1 piece;
  • lime – ½ part;
  • olive oil, pepper, spices and salt - to taste.

Step-by-step instruction:

  1. Defrosting seafood.
  2. Peel the onion and cut into rings, fry in a frying pan, add mussels, simmer for about 7 minutes, pour spices into the dish.
  3. Before serving, pour lime juice over the dish.

Salad with fried mussels

The calorie content of fried mussels is very low - 50 kilocalories per 100 grams of product. A classic salad with mussels will require the following ingredients:

shellfish – 300 grams;

  • onion – 1 head;
  • sweet pepper - 1 piece;
  • basil -3 branches;
  • garlic – 2 cloves;
  • tomato - 1 piece;
  • lime -1 citrus;
  • white wine - 50 grams;
  • soy sauce, olive oil - to taste;
  • eggs - 4 pieces;
  • sesame seeds – 2 handfuls;
  • lettuce leaves -0.300 grams.

Sequence of steps:

  1. Chop the onion and garlic, fry until golden brown
  2. Next, place the mussels in the frying pan and pour in dry wine.
  3. Remove the pan from the stove and let the seafood cool.
  4. Mix olive oil, soy sauce, basil and lime juice.
  5. Pepper and tomato cut into strips.
  6. Place green salad in a salad bowl, add vegetables and prepared dressing, and place mussels on top.
  7. Decorate with quail eggs cut into 2 parts and sesame seeds.

Conclusion

For any festive event, the main dish can be fried mussels. Recipe Even people who are not particularly fond of seafood will be able to appreciate the preparations.